when I eat beef I have lots of pain and diahrea
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Hi, Guest.
It is generally recommended to avoid eating beef after ileostomy reversal due to the risk of increased gas, bloating, and constipation. If you would like to eat beef, it is important to consider the type of beef and how it is prepared. Choose lean cuts of beef that are cooked in healthy ways like grilling, baking, broiling, or boiling. Avoid frying or consuming processed beef products like bacon, hot dogs, and sausages. Additionally, consider eating smaller portions of beef and adding it to a meal with other foods like vegetables, fruits, and grains.
The time it takes to start eating beef after an ileostomy reversal will depend on your individual recovery. Generally, it is recommended to wait at least 8-10 weeks before introducing solid foods.
So, it seems that you are now good to go. :) Is everything ok now?
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