hi just a quick question but has anyone had any experience with crazy anxiety after stopping taking the pill.
ive always been quite an anxious person but since coming off the pill 10 months ago I feel worse than ever. Every day feels like a struggle and I’m havjng terrible attacks.
Just want to know if anyone has had them same problem and little ways to help.
thank you
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Yes! Don't worry you're not alone on this. I stopped my birth control over a month ago from being on it for 2 years and let me tell you, my anxiety has gotten BAD. I would overthink every little thing and I feel so trapped and hopeless thinking I will never be the same again! I sometimes think I'm just better off not being alive when I'm really feeling down, but it really relieved me telling my close friend about it. And for me I'm not that social so I just close myself in a lot and just be alone plus I have anxiety before I went on BC but it wasn't as intense from getting off of it. i miss being my happy self and be in self-control. When I hangout with my friends, work, school my attacks just trigger anywhere and it really sucks. I try to take B-12 vitamins and meditating, it really helps a majority of it! I've looked at a lot of forums that said that getting off BC links to anxiety and depression and I happen to be one of the few girls who does, but I try to stay busy as much as I can, and I always think to myself "it's just a thought/feeling" "it will pass"
How are you still feeling now?
How are you still feeling now?
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