I am 15 and i'm not sure how many time a week i should masterbate that will keep me healthy and not cause sexual problems down the road.
like 3 - 5 times, go for length feels alot better. imo.
Its up to you how much you shuffle your fingers on your ding-dong.. it up to you to have a limit maybe if you rub it too hard and it bleeds then you have gone too far iin the whack off department.
One to three times a day (seven to 21 times a week) works for most guys.
Masturbation is relaxing, pleasant, enjoyable, harmless, healthy, normal, and contributes to restful sleep if done before going to bed.
Masturbation relieves pain from overfilled seminal vesicles. Frequent masturbation prevents wet dreams. Regular ejaculation is associated with better prostate health. Masturbation is a great stress reliever.
One may masturbate as much or as little as one wishes. One may do it in any place where one has privacy. There is no upper or lower age limit for masturbation.
In bed at night or in the shower are two favorite places to masturbate.
The internally-lubricated movable nerve-laden, erogenous foreskin and its gliding action is an important aid to masturbation.
Circumcision was introduced to unforeskin the penis and make it impossible to masturbate. It did not stop masturbation but it made it harder to do and perhaps less enjoyable.
How one does it depends on whether one has an internally lubricated movable foreskin that glides up and down the shaft or whether you have been unforeskinned.
If you are foreskinned, then all you need to do is glide your foreskin back and forth. The foreskin is internally lubricated with lymphatic fluid and glides without friction. The numerous nerves inside the foreskin are stimulated by the motion and generate pleasurable sensations.
Long and vigorous masturbation can cause the foreskin to become edematous and swollen, which is painless and not a cause for alarm. The edema usually goes down within about 24 hours. Pulling back too hard is apt to stretch the frenulum and may tear it.
If you are unforeskinned and the skin is taut and immovable, then you will need some lubrication and you need to slide your hand up and down the shaft. You will likely injure yourself without lubricant. Friction burns are common when a male without foreskin masturbates without lubricant. Some lubricants are baby oil, vegetable oil, personal lubricant, soapy water, and saliva.
It is common for an unforeskinned male, who has been deprived of his internally lubricated foreskin, to have friction irritation if he does not apply external lubricant.