Start with: Grab around your erected penis,move your hand slowly or fast up and down.It can take 20 seconds or a few minutes,but you will get an orgasm.When it's starting to "tingle" in your penis DON'T STOP,move on until your sperm shoots out.If you are old enough to have sperm yet.
Write a comment how it went for you,good luck:)
Masturbation is relaxing, pleasant, enjoyable, harmless, healthy, normal, and contributes to restful sleep if done before bedtime. Masturbation relieves pain from overfilled seminal vesicles. Frequent masturbation prevents wet dreams. Regular ejaculation is associated with better prostate health. Masturbation is a great stress reliever.
You may masturbate as much or as little as you wish. You may do it in any place where you have privacy. There is no upper or lower age limit for masturbation.
The internally lubricated movable nervel-laden foreskin and its gliding action is an important aid to masturbation.
Circumcision was introduced to unforeskin the penis and make it impossible to masturbate. It did not stop masturbation but it made it harder to do.
How you do it depends on whether you have an internally lubricated movable foreskin that glides up and down the shaft or whether you have been unforeskinned.
If you are foreskinned, then all you need to do is glide your foreskin back and forth. The foreskin is internally lubricated with lymphatic fluid and glides without friction. The numerous nerves inside the foreskin are stimulated by the motion and generate pleasurable sensations.
Long and vigorous masturbation can cause the foreskin to become edematous and swollen, which is painless and not a cause for alarm. The edema usually goes down within about 24 hours. Pulling back too hard is apt to stretch the frenulum and may tear it.
If you are unforeskinned and the skin is taut and immovable, then you will need some lubrication and you need to slide your hand up and down the shaft. You will likely injure yourself without lubricant. Friction burns are common when a male without foreskin masturbates without lubricant. Some lubricants are baby oil, vegetable oil, personal lubricant, soapy water, and saliva.
It is common for an unforeskinned male, who has been deprived of his internally lubricated foreskin, to have friction burns if he does not apply external lubricant.