How to be determined about quitting masturbation?

Hi Npt,

Nocturnal emissions are NORMAL and very common in males that don't masturbate.  It's hard to stop, many have tried.  It's not causing you any harm and is beneficial to your prostate health.

Hope it helps.

Hey there.

I also need help because I want to quit masturbating as soon as possible because I think that now this affects my marriage a lot. And I don't want that because I have an amazing wife and I see that she suffers when I refuse her late at night. 

Also, I have heard that this can affect my prostate health and that I need to quit doing this very soon.

Now, after I read this I can't understand one thing - is it hard to stop masturbating or not? I am afraid that I will be incomplete when I stop doing this...If I stop....