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how can i stop masturbating???

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Why do you think you need to stop?
If your a teenage boy most guys do it.

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i couldn't control it ,and doing it twice a day!!!

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There really is nothing to worry about doing it twice a day many guys do it way more than that.
There is no health issues with doing it twice a day so it's just what your comfortable with. It can be hard to resist so trying to stop might cause you more stress but it's your choice. These days things are needed to help pass the time.

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i am not asking whether it is good or bad,i just want to know how to stop!

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Dude Im 14 and I jack off 3 or 4 times a day. Since this Covid c**p Ive been jacking as much as I can. I will jack until nothing comes out when I cum.

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can anybody answer MY question?how to stop!i DO NOT think it is a bad thing,i just want to know how to stop doing IT!!!

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