hello
i am 24. i had lost my virginity when i was 17. after that i had sex almost daily till now. i got pregnant when i was 19 n had abortion after 6 months of pregnancy. i had delivered a baby boy. after few years i broke with my bf.
then after few months i had another guy. his was really big than my previous bf. we had sex n number of times. now another guy ist my life. his organ is smal than my second bf's and sometimes it happens that his organ comes out of mine while having sex. i mean my vagina is not that much tight. my man does not hav problem with that but i am worried. i want to tighten my vagina as well as want to bleed on my first night after marriage as i have not during my first time. so u plz tel me can kegel help me to regain my hymen as wel as vagina size back ?? i will be getting married by next year . that means i will not have intercourse or one n half years or two
so can it help me to regain my inner beauty back ??
plz
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Yes, Kegel exercises can help tighten your vagina and abdominal muscles, but it cannot rebuild your hymen
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true that! only some plastic surgery can rebuild your hymen, not any type of exercises. anyway, when we are talking about kegel exercises for women, I still believe that there are three essential exercises for your vagina beside kegal exercises. but sure that they are good. there are so many reasons why those exercises are good. besides they are helping to tighten up your loose vagina, Kegels exercise can also help to prevent conditions such as incontinence which results when the muscles that support the urethra weaken. While you are doing those exercises, you will have to first locate which muscles you are targeting. Maybe it is not easy, especially at the beginning...
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