one a day weight smart weird dreams

i've also been takint this with no issues. although internet research (fwiw) sounds like chromium (which 1aDayWS contains) can alter sleep patterns and increase dream activity...

Wow...thank goodness for the internet is right! I was wondering what kind of effects others have had from this vitamin...I don't seem to be losing or maintaining my weight on these (however perhaps I should take a closer look at my activity level and my eating habits). However, I was amazed to see the comments about sleep/dreams. I have been having CRAZY dreams lately...not nightmares, but very vivid dreams. I'm definitely going to take a break from the vitamin and see if that is what is causing them! :-)

I have taken this product for about six months. If I don't take it with food I will get sick to my stomach. Even after I start to feel sick if I just eat something I start to feel better right away. I haven't lost any weight, but it is a good source of vitamins. If you are looking to just take a vitamin that could possibly help you loose weight, then one a day weight smart is for you. If you are set on loosing a lot of weight, this product isn’t going to be the answer. No matter what TAKE THIS PRODUCT WITH FOOD, if you don’t you WILL get sick.

So I think the reason people keep getting sick from these is because it’s a “one a day” which means it has a lot more in that little vitamin than most regular vitamins so that you only have to take it “once a day”….It’s a lot for your body to take in all at once, rather than having it spread out over the day in maybe 3 vitamins of a smaller dose…make sense?
I think a lot of these people haven’t let there bodies adjust to it….I felt sick a few times, however I started eating a granola bar as soon as I wake up in the morning and then taking the vitamin immediately after and I have no problems, and I’ve had a crazy amount of weight loss. I’ve lost 6 pounds in about the last week and a half to two weeks. Also people who eat very healthy also have to remember that they are already getting tons of vitamins from their food, some of those which may already be in the “one a day”. It’s almost like a mini overdose so to speak. I don’t know that’s just what I think…
I also have experienced nightmares while taking these, I know a few other people have had this as well and I read that it is because of the chromium, I also have had some insomnia but again, once my body adjusted I felt fine, it took about a week. I think it’s better to take them in the morning.

I've been taking the One A Day WeightSmart since July 2007. If I don't take it with food, I get a stomach ache. I'm not sure if it works with weight loss because I pretty much maintain my weight through exercising. I've had no adverse effects from using this. :-D

hey everyone. I just wanted to let everyone know that I've been taking these pills now for a little over a week. I can't tell if they're working or not, because I've been dieting and exercising too so I'm not sure if I'm losing weight because of that, or if the pills really are working. I think they may be helping because in a week and a half I've lost almost 5 lbs. A lot of people have said they have gotten sick, and I've NEVER gotten sick taking this product, nor have I had any unusual dreams. I think they key is to take the product in the morning WITH breakfast. I usually have some oatmeal and then take this pill and it gives me energy throughout my day. Anyone who has been having problems, I recommend doing this...it seems to be working. Good luck everyone!

I have been taking weight smart advanced for over 2 weeks, however I have been experiencing a change in the color of my bowels. I have lost about 3 lbs...which I think is great. I try it usually in the morning so I can get that jump start to exercise, making sure that I take it with food...preferably yogart..(apple sauce helps when my acid reflux is acting up) I also take lactaid and at least 8 ozs. of water. This helps to kept the bloating to a minimal. I take other medication as well, but I know until I started taking weight smart advanced I don't feel as weighed down especially when I exercise. I have been going more frequently to the bathroom, but that's a good thing cause I do believe along with drinking plenty of water, that it's cleaning the toxins out. I even concentrate better. Thank you for your many comments that helped me with being comfortable taking this vitamin. God bless and hope you achieve the healthy lifestyle that you are working towards.

I have been using it for more than a week. I feel great, I am not sick or have insomnia, one thing I noticed, though, is that I don't feel hungry at all!
I just want to say that there is not enough information (if not any) on the box and how it should be used or what are the side effects, that needs to be addressed with the manufactory...