Hi everyone
I have been off of sus about a month now and it wasnt easy for the first week i was on 4 mg. a day and stopped cold turkey as i was on it for about 5 years but after the first week the major thing with me was anxiety but my dr perscribed me some valium to help with that and now i am off of the valium and the anxiety isnt too bad and i am starting to get my energy slowly back but i will tell you that walking and not doing the everyday life things as you did in your using life helps alot and the more i exercised the better it got but this is just my story and i hope it helps someone.
I have been off of sus about a month now and it wasnt easy for the first week i was on 4 mg. a day and stopped cold turkey as i was on it for about 5 years but after the first week the major thing with me was anxiety but my dr perscribed me some valium to help with that and now i am off of the valium and the anxiety isnt too bad and i am starting to get my energy slowly back but i will tell you that walking and not doing the everyday life things as you did in your using life helps alot and the more i exercised the better it got but this is just my story and i hope it helps someone.
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More power to you my friend,
3 things help a lot
1- starting a loving relationship or start all over again with your love one
2- Exercise
3- A Job
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