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So I'm doing laps at the gym this morning and they've definitely got the heat turned up. At about the 2 mile mark I decide to scrap the shirt and pull it off. As I pull it over my head and it comes down in my right hand it hooked a fire extinguisher hanging on the wall. It must've hooked it good because one stride later the extinguisher ripped out of the wall, swung around behind and landed right next to me. Fortunately I didn't hurt anyone with it. It ripped the bracket and all out of the wall.... and of course I had a couple of witnesses to catch my moment.

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this could be one one of those:
You Know Your weight training is going well when.... Lists.
8O
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Treadmills are safer!
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:LOL:
Good thing you didn't run into it like I did in High School. I have the scar on my arm to proove it. Ouch!!
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Treadmills are safer!
Not so sure about that.... I've had a couple of tumbles off of them also and always with a few witnesses to attest to my gracefulness.
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Maybe you should stick to running in a padded room.
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yabbut did you expose someone's breast in the process?? maybe they should ban you from the track

glad you're OK and not looking at a lawsuit :umno: co-runners can be funny that way. :umno:

tornado.
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It could have been worse. The extinguisher could have gone off when it landed next to you.

Next, on America's Funniest Home Videos...
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That was the first thing I thought of and was very relieved it didn't.
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