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Hi. I was diagnosed with a spinal disorder and I have to wear a collar. I know neck braces are nothing new, and they are here to provide stability of the cervical spine after the trauma I have had. However, it looks really weird.

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Hi. I completely agree - wearing collars is weird. I had anterior cervical discectomy. I wear soft collar now, but first I`ve had a more rigid one. A friend of mine had a cervical fusion surgery and he wore so called Philadelphia collar. This is a really stiff collar and he had to wear a collar it 24 hours a day. Sure, it looks weird, but it is here to help me. I`ve heard stretching exercises of the neck muscles can help promote mobility of the head and prevent neck pain. As soon as I can, I will start exercising.
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