
Best Weightlifting Exercises For Women
Despite the old myth that weightlifting is just for athletes and butch guys still lingering very slightly, more and more women are taking part in strength training. But are you doing it right, and do you know what exercises you should be performing?

9 Laws Of Safe Exercise During Pregnancy
Exercise is always good for your health, whether you are expecting or not. However, there are a few precautions that pregnant women should consider to ensure they won’t place any additional stress on themselves or their child.

8 Myths About Men Debunked
We’ve all heard women complaining that they just can’t figure out the inner workings of the male mind. While men and women clearly have their differences, there are several misconceptions about men that many women mistakenly hold as truth.

12 Myths About Pregnancy Exposed
When you announce your pregnancy to family and friends, be prepared for the overwhelming advice that will come at you from all directions. While they mean well, chances are some of your loved ones will be giving outdated advice that is simply not true.

5 Day Workout Plan For Women
Follow this simple and easy five day workout plan designed to take any woman to their limit and get the results they've always wanted.

Women with a Common Vein Problem Using Birth Pills have an Increased Risk of Developing Blood Clots
The study has concluded that the risk of developing deep vein thrombosis increases by as much as 18 times in women who have venous malformation and are taking combination pills as birth control measure.

Infant Circumcision: Are There Any Medical Benefits?
Infant circumcision is a hot topic among American parents. In this article, a European mom examines the issue in an unbiased manner. What are the benefits of circumcision, and what are the concerns?

Why UV Protection Matters For Little Ones, And How To Choose The Right Sunglasses For Children
Celebrate National Sunglasses Day by educating yourself on the importance of sunglasses and getting your child a pair of sunglasses that is sure to last!

Seven Must-Have Medical Exams For Women
Women have to take care of their families and can ill-afford to fall sick. In order to prevent them from some grave illnesses, doctors have prescribed certain tests. Read on to find out about the medical tests no woman can afford to skip.

Can You Safely Co-sleep With A Newborn?
Are you tempted to take your newborn to bed with you? Despite some very vocal opinions against this practice, many parents co-sleep with their babies. In this article, we explore ways in which you can safely share your bed with your baby.