Healthy Living Articles

Eating is simply a biological necessity, but it is not as simple as that. For some people eating becomes a compulsion: some force them selves to eat too little and some to eat too much. Both can lead to 'addiction'.

The stressor is anything that can cause a response in you, whether physically, mentally, or emotionally.

Marijuana has become the most widely used illegal drug in America; over 80 million Americans have used it at least one time. Of the 20% of eighth graders who claimed to have used marijuana at least once, 9% claim to be continual users.

The best advice to lower both triglycerides and cholesterol is to eat whole natural foods, exercise as much as you can and take supplements to help out. Make sure you see a physician to monitor your success!

Love has been studied from a variety of perspectives. Recently, scientists have drawn their attention to its chemical component. After reading this, you'll realise that "I love you, with all my brain" makes more sense.

Every potential user probably already knows that weight loss supplements can come in many different forms; while some supplements are healthy, many can become addictive and cause permanent damage to the heart and nervous system.

Of course, it's always best to lose weight through a healthy diet and regular physical activity.

New slimming methods are being invented almost every day and one of the newest is gastric bypass surgery. Gastric Bypass operation refers to a group of similar operative procedures used to treat morbid obesity.

Diabetes is a medical disorder characterized by persistent hyperglycemia (high blood sugar levels), resulting from the defective secretion or action of the hormone insulin.

Is your mental health suffering in the aftermath of the US election results? We have some tips for you.