Healthy Living Articles

Low-carbohydrate diets or low-carb diets restrict carbohydrate consumption usually for weight control or for the treatment of obesity.

Sciatica is pain resulting from irritation of the sciatic nerve. Sciatica pain is typically felt from the low back to behind the thigh and radiating down below the knee.

Weight loss is one of the most talked about health issues, as losing weight can significantly improve health and lower the risk of heart disease and other serious conditions.

The strength of immune system determines our ability to resist daily onslaughts by harmful organisms and protects us from the growth of abnormal cells.

How do you generally respond when someone you care about and is important in your life - your partner, a close friend, your employer, your parent, your child - says something derogatory about you or something you don't agree with?

Brain is basically a biological computer – even more complicated than any computer we can imagine. It is involved in absolutely everything that you do - all you feel and think, how you act and every nuance of how you get along with other people.

All of us have found ourselves in a situation where company of a few people distracts us from the core issues and we find ourselves hard pressed for time to accomplish other important tasks.

With a busy schedule that may constantly keep us on-the-go, it's difficult to try and maintain a healthy lifestyle.

Golf can be a good investment for the health. It is a game played on a large outdoor course, the object being to propel a small hard ball into a series of ‘holes’ with as few strokes as possible, using a variety of wood or iron-tipped sticks or golf club.

A stroke, differently known as "brain attack" happens when a blood vessel that brings oxygen and nutrients to the brain either bursts (hemorrhagic stroke) or is clogged by a blood clot or some other mass (ischemic stroke).