Well Being Articles

BBQ is a summer tradition not just in the USA, but over much of the world. Variously spelled BBQ, barbecue, Bar-B-Q, Bar-B-Que, and, in South Africa, braai, BBQ refers to a method and apparatus for cooking meat, as well as the cooked meat itself.

It doesn't do a lot of good to get a beautiful tan at the expense of hair that looks dull, feels dry, and frizzles up into unmanageable tangles with split ends.

The secret behind these top ten tips for healthier tanning is to make sure that the skin receives sunshine in healthy doses

The most common, the Swedish massage, is used primarily for relaxation and is the type of technique used on most clients when they receive a massage. This article will focus on a lesser known, and more therapeutic, technique called Deep Tissue Massage.

Fatty liver is a condition in which fat droplets of varying sizes accumulate in the liver cells. Fatty liver is a reversible condition and the reversibility depends on the treatment of the underlying condition.

Physical performance depends on various muscle functions, including strength. Muscle protein synthesis and breakdown are vital in determining both strength and overall function.

Vitamin B was once considered a single vitamin, much like all other, but research has shown it is in fact a complex of chemically distinct vitamins that happen to often coexist in the same types of food.

Regular exercise is an important part of effective weight loss and weight maintenance. It helps to control your weight by using excess calories that otherwise get stored in the body as fat. The key to successful weight control and improved overall health

Detoxification (or detox) is the removal of potentially toxic substances from the body. The term is frequently used to refer to treatment of problems related to drugs or alcohol.

Celiac disease is a specific digestive disease that is characterized by severe damage in the small intestine and poor absorption of nutrients from food.