Well Being Articles

It often occurs that you finish a workout and feel great, but the next day your body starts to ache and you dread hitting the gym the next day. This is not the right way to workout.

Basically, humans have evolved with a “Fight or Flight” response and any stress or perceived stress can trigger that response. Messengers are sent from the brain to increase your ability to fight or to run away. There’s a price to be paid, however…

Over the course of time, a patient’s lips can become thinner and less pronounced. With injectable fillers and surgical lip augmentation, patients can enhance the size of their lips. But injectable fillers can be dangerous as will be discussed below.

Have you ever wondered why they often say that Men are from Mars and Women from Venus? Or why you and your partner usually end up walking away from conversations with completely opposite understandings of what was discussed?

It has been said that the human brain is the largest organ in proportion to size of any other animal on the planet.It would seem to be a good idea to make sure it is well fed and has the right kinds of fuel to keep it active and improve concentration!

There are many foods, supplements, herbs and spices that can help boost your immune system. One of the best things you can do to maintain a healthy immune system is to make sure your gut bacteria are happy and healthy.

Ever since the concept of a male contraceptive pill has been sown in the mind, researchers have been promising a male hormonal contraceptive option, but there are good reasons why it has not yet been engineered or materialized yet.

A recent study done by a Scottish group provides support for the idea that trying to get pregnant again within 6 months of a miscarriage may be an idea with merit.

Control mechanisms include a healthy immune system and healthy excretory functions - known in naturopathic medicine as “emunctories”. Keeping the emunctories clear and functioning is one of the main goals of any naturopathic treatment, including cancer.

There is growing evidence that some form of exercise is a must to avoid the sharp fall seen in the physical activities of the cancer survivors even after the completion of the treatment.