Is Bread Ruining Your Diet?
Bread – some avoid it like the plague while others can’t go a day without it. Bread seems innocent enough, but could this simple food be the reason you’re not losing weight.
What Your Dreams Tell You About Your Health
The medical community has been slow to catch on to the diagnostic value of remembered dreams, but "funny feelings" that tell us things are not quite right sometimes can save our lives.
What Plain Old Water Can Do For Your Health
There are many reasons why water is good for your health - from aiding weight loss to preventing cancer. It will also keep your skin clear, boost energy levels, banish fatigue and prevent diabetes. Learn what water can do for you and how to benefit.
Ten Surprising Caffeine Myths And Facts
In our fast-paced times, people often need some chemical assistance to keep up. For 90% of people in the English-speaking world, that stimulant chemical is caffeine. Here are ten surprising facts and myths about the world's most commonly used drug.
Hair Extensions: Reasons You Should Have Them Removed
Hair extensions, once only a luxury of the Hollywood elite, are now a popular hair accessory for women of all ages.While they may look gorgeous, they should be worn with caution, as they can due permanent damage to the hair shaft and cause other problems.
A Brief Practical Guide To Removing Toxins From The Body
Is really possible to "detoxify?" And what is a "toxin," anyway? Here is short but practical guide to removing toxins from the body, without the need for exotic foods, expensive supplements, or bizarre health practices.
The Amazing Health Benefits of Rhubarb
Rhubarb is an excellent source of Vitamin C, which is important to help support a healthy immune system. It is high in dietary fiber which helps to maintain regularity within the digestive system, and is a good source of calcium.
Daily fluid intake and health
Running during these scorching summer months can leave you parched. You probably know you need to drink a lot of liquid, but many people do not realize just how vital this is.
Intermittent Fasting And Type 2 Diabetes
Type 2 diabetes is affecting more and more lives each year. Intermittent fasting may help prevent the disese by controlling known risk factor for it. And new ways of fasting have made it much more appealing - you can even eat on your fast days!
Why Is Facebook Making You Unhappy?
Millions of people are turning to Facebook for socialization and becoming more unhappy. According to new research out of Stanford University, assuming you are alone in your unhappiness makes you even more depressed.