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Depression Foods: Good Vs. Bad

Depression Foods: Good Vs. Bad

Tanya Todd Nutrition & Dieting

Depression is a serious mental-health issue that will affect up to 6,5% of the population during their lifetime. Yes, the food you eat can either boost your mood or take you down the road of this life-sapping disease.

Is Your Town In A Flu Zone?

Is Your Town In A Flu Zone?

Robert Rister Healthy Living

In the United States, certain communities tend to be "hot spots" for influenza infections. People who don't live in these disadvantaged communities, however, are more likely to come down with the flu when the needs of the poor are neglected.

It's Not Too Late To Get Ready For Flu Season

It's Not Too Late To Get Ready For Flu Season

Robert Rister Healthy Living

The flu season has come down full force in the USA, but even if you can't get a flu shot, there are still things you can do to avoid catching flu. And if you have already come down with the virus, there are things you can do to get well faster.