Well Being Articles

Interestingly, there has been some evidence that Echinacea can help with the symptoms of a cold if it is taken as soon as the first symptoms appear. But that’s about where it stops.

Sleeping may seem like a waste of time, but when we don't get enough shut eye, we just don't function well. Here's how to make sure you get enough sleep, as well as good-enough sleep.

A relatively newly discovered essential vitamin, K2 is proving to be crucial in the fight against some of the deadliest diseases facing humankind today. These include cardiovascular disease and osteoporosis, both of which are common killers.

After meeting with therapists, trying to self-medicate and perhaps even changing out your mattress, what if your chronic insomnia still persists? Your symptoms may be caused by an imbalance of vitamins and nutrients making it impossible for you to sleep.

Wouldn't it be great if all we had to do was to flip a switch or press a button to turn off pain or tremors or anxiety, or even restore sight? That's the promise of a new branch of medical science known as optogenetics.

Each year in the United States more than 50,000 people are diagnosed with Parkinson’s disease.The condition can strike anyone regardless of age, economic status or geographical region. Statistics show that the condition affects men more often than women.

Exercise can help reduce the symptoms of Parkinson's disease, and may even have the potential to do what medication currently can't — slow the progression of the disease. What do you need to know?

Why do dentists so often advise their patients to have them removed? Before you make an appointment for a wisdom tooth extraction, be sure you understand all the pros and cons of wisdom teeth removal.

With the fatigue, depression and pain associated with fibromyaglia, it must seem ludicrous that physicians are asking you to start some type of exercise program to reduce your pain. As strange as this sounds, this is actually the best thing you can do.

Vitamins and minerals are something that everyone needs but in the case of fibromyalgia, this is something that can be even more essential. Here, we will explore vitamins that patients can take to reduce their symptoms associated with fibromyalgia