Warning: Moms and Grandmas Struggle with Eating Disorders Too
Anorexia and bulimia are diseases that involve alterations in brain chemistry. The choices women make for the direction of their lives, however, can help them overcome brain chemistry.
Twenty-Five Secrets To Curb Compulsive Eating
Whether you are on a diet and just trying to eat healthier or you have a compulsive overeating problem, curbing your appetite can be quite a challenge. There are some things you can do to stop the excess calories from entering into your digestive system.
The Root Of The Problem: Why People Go Gray
Finally, scientists have uncovered the secret of why hair turns white or gray during the golden years. According to research, free oxygen radicals that make hydrogen peroxide works to bleach out the hair follicle and inhibit the formation of melanin.
5 Recovery Snacks To Eat After A Workout
Find out what you should be munching on after your workouts to get the best results and a great recovery.
4 Killer Celebrity Workouts You've Never Heard Before
Ever wonder how the stars do it? Here are 4 top celebrity workouts that real celebrities actually use, and swear by.
Winter Superfoods For Boosting Your Immunity
It’s that time of the year again – cold and flu season! One of the simplest things you can do to prevent illness this winter is to load up on superfoods that will give your immune system a boost and keep you healthy during cold weather.
Secret Herbs For Healthy-Looking Skin
Discover which secret herbs can be used to maintain beautiful, healthy skin. Herbs have been used for centuries to help treat skin conditions, improve skin quality and enhance the skin’s appearance.
Hot Dogs and Other Processed Meats and The Risk of Childhood Leukemia
Food consumption has been implicated as a risk factor in leukemia. The risk of developing leukemia due to intake or consumption of processed, cured or smoked meat is a controversial issue, but it is better for children to abstain from these products.
Non-Surgical Removal Of Wisdom Tooth: What To Expect And Aftercare Tips
Getting your wisdom tooth removed may sound like torture but the truth is a lot better. We take a look at non-surgical wisdom tooth removal, the process involved as well as what you can expect afterward.
The Effects Of Alcohol On Bodybuilding
Most bodybuilders avoid alcohol like the plague both off season and pre contest. But is it really that bad? Will the odd drink here and there really impact your progress, or can you drink sensibly and still make gains?