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Why go vegetarian

Why go vegetarian

Tanya Todd Healthy Living

Vegetarianism not only spares billions of animals from horrific suffering, but also spares your waistline: in other words, meat and dairy products can make you fat, but not only that- they cause heart disease, even cancer and other degenerative diseases.

Guide to Upbringing Healthy Children

Guide to Upbringing Healthy Children

Tanya Todd Women's Health

Do you know than some children spend more than 5 hours daily in front of a TV or computer? Do you know than in over past 15 years, the number of children who are overweight has more than doubled?

Martial Arts in Western Culture

Martial Arts in Western Culture

Tanya Todd Physical activities

In this article I will define Martial Arts, look into their history and background and I will try to seek explanation why martial arts, especially other but western martial arts are so popular in Western culture.

Macrobiotic Principles

Macrobiotic Principles

Tanya Todd Healthy Living

The word macrobiotic origins from Greek and means "long life". The macrobiotic diet and the philosophy behind it were developed by a Japanese philosopher and educator George Ohsawa.