Healthy articles

Bladder cancer is on eof the most common cancers in both men and women. It is also perhaps the most responsive of all kinds of cancer to nutritional intervention.

Monotonous dieting based on the consumption of a limited number of the same food types every day is a controversial topic. While such diets may help in losing weight, they also lead to the restriction in the number and variety of consumed nutrients.

The alteration in the chemistry of the brain can lead to the development of severe mental illnesses. Schizophrenics have to deal with these consequences and are often undiagnosed and badly treated. Get to now more about how a schizophrenic brain works.

Obesity is a worldwide problem and there is no sign of it getting any better very quickly. The UK, USA and Australia have the highest obesity rates in the world and something has to be done to lower those figures.

The mental side of dieting can often be just as tough as the physical process. Cravings – particularly for sweet and sugary foods – are a huge issue for many. You needn’t give up your sweet treats entirely, you just need to find zero-calorie alternatives.

Do you love getting creative in the kitchen? Here's a new challenge for you: making your own wine. Here, we share a recipe for elder flower wine and walk you through the whole process.

Autoimmune diseases are caused by a loss of tolerance from our immune system that causes it to fire against the patient's own organs. Systemic Lupus Erythematosus is a very common autoimmune disease, with no cure and very severe consequences.

Fasting cardio holds out the promise of 'hacking' weight loss by foring your body to consume fat as fuel. But what's really going on?

If you're living in a tent for four days it can be a little bit difficult to wake up looking fabulous - after all, you don't have fresh running water or your usual makeup kit. But by following our clever festival beauty tips, you'll look & feel fabulous.

Migraines are often thought of as just a bad headache. But anyone who suffers with them will tell you how debilitating they are and how they stop people from working, and for most the only cure is sleep in a dark area. Lower your risk with these tips.