Healthy articles

Feeling tired and sluggish through the day? Keep nodding off at work? It might well be that you're not getting enough sleep - or, you're not getting a good quality of sleep. Learn how to sleep easy by following these sleep better tips.

Researchers announced that a seven-year study of multiple sclerosis (MS) in England found highest rates of the disease among Britons who got the least sun and who also had a history of infection with the "kissing disease," mononucleosis.

90% of women have cellulite. Whether you're super-slim or plump, short or tall, chances are you'll develop cellulite at some point in your life. Until recently, medical opinion was that nothing could be done to banish cellulite... not any more!

Are you tired of dry hands? Dry hands can be annoying, not to mention expensive, if you buy fancy creams from the pharmacy. That doesn't have to be the case, though. Did you know that you can treat dry hands with just the things in your kitchen?

Burns are a common cause of emergency room visits in the United States, in children under the age of 5. Henceforth, it is important for all parents to identify the most common types of burns, the risk factors and the first steps in management.

Recent studies show that chronic depression can increase one's risk for developing coronary heart disease and may lead to a heart attack. These studies suggest that treating depression may prevent heart disease and its complications.

Under eye puffiness and eye bags can make you look tired and can add years to your age. In fact, "How can I get rid of eye bags?" is one of the most common questions that plastic surgeons and dermatologists are asked. Learn how to minimize them here.

Green Tea has become very popular with people wanting to lose weight  over the past few years. However, many people doubt the fat burning properties of green tea.

Knowing your body is the first step in achieving optimal health. For women of reproductive age, it is important to be alert and pay attention to signs of changing patterns such as those commonly observed with menses.

Every month or two, scientists announce a new risk factor for stroke. Factors ranging from family financial stress during childhood to exposure to overexcitement during religious pilgrimages raise stroke risk. Here are five ways to lower it.