Healthy articles

Ask 100 people if they have ever eaten sorghum and in the English-speaking world 99 will tell you that they have never heard of it. But it’s been one of America’s major exports for a century, and has the nutritional power of quinoa.

By stopping the growth of bacteria rather than killing them, the standard antibacterial soap ingredient triclosan gives them opportunities to become antibiotic-resistant.

Type 2 Diabetes is a chronic condition, with potentially-devastating complications including blindness and amputation. If you want to improve your blood glucose control and your health, why not try some of these simple natural methods?

Why do some people lose 100 pounds on a diet that other people follow faithfullywith the result of weight gain? The answer is simpler than you might think.

If you Google the term “predictive text,” the first 10 links you see will probably all be about how to turn it off. People who become reliant on predictive text lose their ability to use language expressively

Every human being has amazing natural talents. Learning how to be confident about them without getting lost in the blind spot caused by delusional self-esteem, however, can be a problem for some.

It's easy to just give up because something is too hard. But did have have to be so difficult? Maybe you did it to yourself.

Learn that setting big goals can sometimes negatively affect your mental well being. Choose smaller, obtainable goals first and build up your confidence in yourself.

We all make New Year's Resolutions, whether they be big or small. But if you choose a few small changes to aspire to, you'll find yourself far more likely to stick to them.

GI folks will turn your guts inside out with utmost care. Their buddies hepatologists live by the motto: “Treat liver with love”. This review is about the apps for GI and Liver docs.