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Butter, Margarine, or Lard: Which Is Best?

Butter, Margarine, or Lard: Which Is Best?

Dr Artem Agafonov Nutrition & Dieting

Many Americans would be shocked to learn that not a small part of Eastern Europe starts a cold winter day with a hearty breakfast of lard on rye bread instead of butter or margarine on toast. But are margarine and butter really better than lard?