Healthy articles

Eating a large breakfast, while enjoying lighter lunches and dinners, may be your ticket to better health and faster weight loss, a new meta-analysis suggests. Have we been doing eating all wrong, even when we generally choose healthy foods?

Some of the most effective treatments for enhancing fertility do not involve doctors, pills, or in vitro fertilization. They cost little or nothing at all, and they carry little or no risk of side effects.

Not many people realise that it is possible to make your gums lighter through relatively straightforward and predictable methods. Read on to find out what the various options at your disposal are along with their pros and cons.

How quickly a jaw fracture heals has a lot to do with how well the patient is able to follow the instructions after the procedure is over. Here are some of the things that a patient must remember.

Human infants depend on consistent love and care to thrive. When those basic needs are failed persistently through neglect, abuse, or the constant changing of care-givers, Reactive Attachment Disorder can result.

It is an inevitable part of a woman's life that at some point they will face the menopause. The period of time immediately before this is the perimenopause and this can often cause sudden weight gain. Try these tips to avoid putting any excess weight gain

Have you been thinking about becoming a birth doula, supporting women through labor and birth? Being a doula is a unique job that can be enormously fulfilling, but it's not for everyone.

Meal prep is simple, cost effective, and will help you stay on your diet because all your meal choices are made in advance. Learn how to meal prep based on your personal needs and try some of the awesome recipes and tricks from this article.

Infertility is defined as the inability to get pregnant after 12 months of actively trying. Many couples start being worried before reaching that one-year mark, while others are not sure whether to see a doctor even after they have been TTC for longer.

Pregnancy isn't always a pink cloud. If you suffer from morning sickness, you already know that. But have you encountered the truly embarrassing side of pregnancy yet?