Healthy articles

Turns out there’s a link between extroversion and tendency to inflammation on the one hand, and planning and tendency to avoid it on the other. But what do the facts really mean and how long will it be before your doctor wants a personality test?

For generations, most of us have been told that "Breakfast is the most important meal of the day". Is this really true? And if it is, why?

An implantation bleeding is the very earliest pregnancy symptom for some women, but you may just have trouble recognizing one. How do you tell the difference between an implantation bleeding, period, and other causes of vaginal bleeding?

Depo-Provera is a convenient long-term contraceptive. Are you considering the birth control shot? Here's what you need to know before approaching your healthcare provider.

A recent Brazilian study showed that breastfeeding has a positive impact on a child's IQ, academic success, and income in later life. How big is the impact, and how important is breastfeeding really?

There's a fine line between using the internet and being addicted. How do you recognize the red flags of an internet addiction, and what can you do to overcome compulsive internet use?

Most of us don't have any problem understanding how people who spend most of the day seated and don't get exercise are at risk for deadly health problems. New research, however, finds that working out after work does not remove the risk.

Many social drinkers are looking for an alcoholic beverage they can enjoy drinking without getting drunk. American and European beverage makers have greatly expanded their offering for this upscale, health-conscious market.

Our body weight is not just a simple result of calories coming in and out. Taking into account the parameters influencing our basal metabolic rate (BMR) can help in achieving a healthier life style and body weight.

So, you want a belly button piercing? Don't do what I did. Choose a reputable piercer, and make sure you know about and follow aftercare guidelines.