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What Vitamin D Has To Offer For Cancer Patients?

What Vitamin D Has To Offer For Cancer Patients?

Dr. Wjatscheslaw Wlassoff Cancer

Vitamin D is essential for normal work of our body. It is important for sustaining the health of our bones and immune system. Resent findings suggest that vitamin D supplementation can help in preventing and treating various cancers.

Carbs: An Underserved Bad Reputation

Carbs: An Underserved Bad Reputation

Mike Samuels Nutrition & Dieting

Low-carb diets are all the rage; and for good reason. Whenever you cut carbs, you lose a lot of weight, very quickly. This has lead many to demonise carbs – but is the reputation warranted, or entirely undeserved?

Strength And Conditioning For Women

Strength And Conditioning For Women

Lorraine Blue Physical activities

Strength and conditioning is fast becoming an essential element for all sports people training to a high level. But there is always concerns over women completing strength training although there is nothing wrong with women taking part!