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Food Allergies Make You Broke

Food Allergies Make You Broke

Olivia Maloy Allergies

Food allergies can be life-threatening and are always life-altering. Do you know how much food allergies cost the United States every year, and how much of that parents of allergic kids bear?

Ten Smart Ways To Eat Less

Ten Smart Ways To Eat Less

Robert Rister Weight Loss

Dieting is difficult, but eating less without even having to think about it is easy. Here are 10 scientifically grounded suggestions for ways to eat less without counting calories or feeling deprived.

How To Treat Overtraining Syndrome

How To Treat Overtraining Syndrome

Mike Samuels Physical activities

Whether you consider overtraining to be simply feeling a little run down and sore, or if you only ever think of true overtraining, whenyou’re laid up in bed with flu-like symptoms, you need to fix the problem ASAP.