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Nutrition & Dieting

Eating is one of life's greatest pleasures. There is a variety to choose from to build a healthy diet and lifestyle. Use this discussion board to help you and your family find ways to enjoy food while taking action for good health. Healthy eating reduces risks of certain chronic diseases including cancer and diabetes type 2. Discuss nutritional choices, vitamin and mineral needs, different food groups and their benefits. Eat To Live - Not Live To Eat

Coconut Oil: Nature's Bounty

Ashleigh Caradas over a year ago

Coconut Oil: Nature's Bounty

A look at the structure of coconut oil and the relation to its many benefits and uses.

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Are Bugs The New Food Craze? The Benefits Of Eating Insects, And Which Insects To Eat

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The Good And The Bad Side Of Nutritional Supplements

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Macronutrients: What Do You Need To Keep Your Body Healthy?

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The Importance Of Folic Acid In Our Diet

The Importance Of Folic Acid In Our Diet

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Sleep Your Pounds Away: The Best Foods To Eat Before Bed

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What Doctors Don't Know About Nutrition

What Doctors Don't Know About Nutrition

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Expert Answers

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Cooking When You Suffer From Chronic Pain: How?

Cooking When You Suffer From Chronic Pain: How?

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What Should You Know About The Combination Of Coffee And Lemon?

What Should You Know About The Combination Of Coffee And Lemon?

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Is It Normal to Want to Stop Your Growth? Can You Prevent Getting Taller?

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Safety Assessment of Hydroxypropyl Methylcellulose (Hypropmellose or E464) as a Food Ingredient

Safety Assessment of Hydroxypropyl Methylcellulose (Hypropmellose or E464) as a Food Ingredient

Discussions

What are possible benefits of soy milk?

addicted to fast food

pancreitis and severe pancreitic stones

Use of Vinigar

Substitute for Nuts When You Are Allergic To Them?

Flaxseed

vegetarians health benefits

can I get my body back?

food and beverages ..

Weight Loss and Fat Loss Part VI- How to Lose Weight with Mediteranean diet

Best Multivitamins for Women?

vegetarians food

multi vitamin tablets

herbs for cooking

Two dietary products made consumers sick

Weight Loss and Fat Loss Part V- How to Lose Weight with Herbs

heart surgery diet

What do you think about food as a natural remedy?

Is soy milk good enough for small children?

gallstones

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