
How To Get Your Life Back After Stroke
When a brain artery is blocked or damaged, nutrients and oxygen transported by the blood flow no longer reach the brain, causing what is known as a stroke. Movement and language are usually affected in stroke patients, but these abilities can be recovered with a program of rehabilitation therapy.

A Complete Guide To Understanding Celiac Disease
According to estimates provided by the National Institutes of Health, 1 in every 141 Americans suffers from celiac disease. Yet, very few people understand what the disease is all about, who is more prone to develop it and how to treat it. Read on to find out some of the basics about celiac disease.

Sleep Apnea: Causes, Symptoms, Treatments
Snoring, snorting, and long periods of breathlessness throughout the night are the classic symptoms of sleep apnea, a potentially deadly disease. Here are 10 important facts everyone needs to know about this commonly undertreated condition.

Tired Of Running? 10 Ways To Get Motivated When You're In A Slump
Ever Feel Like You're Running Yourself Into the Ground? If you're losing the will to pound the pavement, Try these great fixes - you'll be up and running in no time!

The World's Healthiest Foods
Nature has produced a variety of healthy foods. If you want to stay healthy, happy, and live longer, take a look at the world’s healthiest foods.

Sore Muscles: Ways to Prevent and Heal Them
Exercising has many benefits such as lowering body fat, building bigger muscles and improving overall fitness. But while there are obvious gains sometimes there is pain before the gain. Sore muscles are inevitable and learning techniques to prevent this can keep you exercising regularly.

10 Little-Known Facts About Bacteria
No one is a stranger to bacteria. In fact, the average healthy person carries up to 50 trillion bacteria, most of them "friendly," probiotic bacteria, mostly in the digestive tract. Here are 10 important facts about maintaining friendly bacteria to keep disease-causing bacteria at bay.

10 Tips To Tackle Child Diarrhea
Diarrhea is common among children and it is often caused by infectious microorganisms such as viruses, bacteria or fungi. Proper hygiene, safety in food handling, and adequate education are keys to tackling child diarrhea.

Gym Bag Essentials: 10 Must-Haves In Your Gym Bag
What would your ideal gym bag contain? We pick out the ten best additions to your gym bag, from classics to up-to-the-minute apps that will allow you to get the most from your training

10 Ultimate Pleasures You Can Afford Yourself To Keep Stress Away
In today’s fast-paced society, it is difficult to keep stress away. Here we suggest 10 ultimate pleasures you can afford, to keep stress away.