SteadyHealth Slideshows

Maximise your training with free weights, interval training and more. You'll find advice and ideas for exercises, routines and pointers for where to look next.

Are you tired of your work and want something to boost your energy? Here are the best caffeine-free foods to boost your energy without taking away your sleep.

Lung cancer is the most common cancer affecting men. It is responsible for 13% of all global deaths killing 7.6 million people annually. In US, it accounts for more cancer cases then all cases of colon, breast and prostate cancers put together. Let us find out more about this killer disease.

Do pets get older? Yes they do, and fortunately it doesn't mean that we stop loving them! Here are ten tips to help you take care of your pet and keep it healthy in its senile years!

Hyperhidrosis, or excessive perspiration, is a stubborn, embarrassing, hard-to-treat health condition. Here are some essential facts about hyperhidrosis that can help you get a handle on the disease.

When you're short of time to train, you need exercises that get you better fast. You need big effective moves that build strength and conditioning at the same time, and hit a lot of muscle groups simultaneously. Check out the list below for some moves to build a workout around!

Because we live in a "sugar-inclined" society, it is becoming more and more difficult to see how dangerous excessive sugar is for our overall wellbeing Find out the 10 most detrimental effects that the "sweet killer" have on our health.

Asthma is a common disease of the respiratory system characterized by shortness of breath, wheezing and cough. It not only affects the adults but is also frequent in children. The condition is caused by the constriction of the airways. Read on to find out some important aspects of this ailment.

Dogs and cats make wonderful companions, but they are susceptible to the stresses of modern living, too. Here are 10 tips for keeping your canine or feline friends mentally healthy and preventing major problems before they become hard to fix.

We've probably heard it before: "laughter is the best medicine", and it truly is! Apart from making us feel genuinely good, laughing at a good joke has a myriad of other health benefits. Here are ten reasons why you should keep laughing, more!