SteadyHealth Slideshows

We all try and eat healthy foods from time to time, but some foods are so packed with good stuff and low in the bad things, that they really should be eatern on a regular, if not daily basis. Check out these tasty additions to your diet, which are easy to eat daily and will boost your health.

Aging is a fact of life, Everybody starts out as a baby, grows up, gets old and die. Nothing can stop it. But science has intervened and new methods of prolonging life and delaying death have been found. Here are a few steps you can follow to appear to be cheating death.

Many men who have erectile dysfunction get better results from testosterone replacement therapy than from Viagra, Cialis, or Levitra. And many women who have lost interest in sex after menopause recover it with supplemental testosterone.

Many people keep a close eye on what they eat and drink, but don't be fooled. Take a look at these 10 foods you thought were healthy, but are actually on the "Worst Snacks List".

Mothers always know best. It's the reality, even if sometimes we don't feel like it. They have proven it to us all our lives, and here they are doing it again, with these ten health commandments that are totally justified!

Ulcerative colitis is an inflammatory condition of the gastrointestinal tract affecting around 2 million people in the United States alone. It affects men and women equally, and generally strikes between the age of 15 and 25 years. Read on to find out more about this commonly prevalent condition.

Training on an empty stomach might seem like a good idea - but a healthy snack before you hit the gym will help you perform better. Here are ten of the best!

Being healthy isn't just about losing weight or eating smaller portions of meals. Sometimes, the little things make the biggest difference. Read more about those top ten healthy spices that can greatly improve your health, if added to your diet!

Painful knee is a common occurrence - both in athletes and in normal population. Exercises aimed at strengthening supporting structures of the knee and maintaining a healthy body weight will go a long way in getting rid of pain - for good! Here are some exercises that you can choose from.

The digestive system receives food, breaks it up into its constituents and absorbs it. These nutrients are then transported to the liver and then to the systemic circulation. The digestive system starts fro the mouth and ends at the anus.