SteadyHealth Slideshows

Teeth whitening is becoming a common procedure that can be done in a dentist’s office or at home, using a kit. Before trying this procedure to obtain a bright white smile, one must consider its benefits and be aware of its side effects and limitations.

When you're dieting, you can struggle with cravings and crashes. Use these foods to control your blood sugar and feel fuller for longer, so you can meet your goals with less suffering!

Like everything else, beauty comes with a price; but sometimes the beauty products that we chose do us more harm than good. Find out the health problems associated with these top 10 cosmetic products that you are probably using right now!

According to the Lupus Foundation of America, at least 1.5 million Americans suffer from this condition. Around the world, this number is close to 5 million. Let us try to learn more about this auto immune disease, its symptoms and treatment, and how to take care of a patient suffering from lupus.

Joint are the weakest link in our 'training anatomy'. While volumes have been written about muscles and how to strengthen them, not too much literature is available regarding joints and how to strengthen them or indeed, to avoid joint injury!

Vitamin A refers to a group of fat-soluble compounds, known as retinoids and carotenoids and is a basic component of our diet. It participates in many body processes and its deficiency can cause severe health problems.

Have you ever noticed tiny blisters around the mouth or on the lips? They are called cold sores. Take a look at these slides to learn more about cold sores.

At any age, keeping a healthy heart is key to enjoying a long, productive life. Here are 10 simple ways you can maintain a strong, healthy heart and reduce your risk for heart disease.

Bronchitis is one of the most common persistent health problems. A condition of excessive of mucus production in the lungs, bronchitis is the "cold" that doesn't go away, sometimes lasting for months or even years.

Low blood pressure (hypotension) is a troublesome condition with easy cures. Low blood pressure reduces the blood supply to the brain, kidney, liver and gut causing various mild to severe symptoms. Frequent symptoms should be brought to the attention of a doctor.