
Workout Plan For A Perfectly Shapped Butt
We'd all like to sculpt and tone certain parts of our bodies. And the butt area can be a trouble spot for some. Here are some tips and tricks to help you get the perfect butt!

10 Must-Know Tips For Gluten-Free Diet Newbies
Have you recently been diagnosed with a gluten insensitivity? Knowing what to eat can be tough. These 10 tips will help you get started — and to enjoy your food.

6 Delicious Sources Of Vitamin C & 4 Reasons To Love Them
Vitamin C is one of the most powerful natural anti-oxidant, and is essential for collagen synthesis, wound healing, anti-viral and anti-cancer activity, and helping to prevent neuro-degenerative diseases, arthritis, colds, fevers, by removing oxidant-free radicals from the body.

10 Basic Facts Someone With Bipolar Disorder Needs To Know
Bipolar disorder is a mood disorder characterized by periodic episodes of extreme elevation of mood followed by episodes of extreme depression. It is a serious condition affecting 2% of the American population. Read on to find more about the common features of this disease and how to tackle it.

10 Frequently Asked Questions About Dementia
Dementia is the irreversible, progressive loss of higher cognitive function in such a way that daily life is adversely affected. There is no cure, but drug therapy can be used for behavioral modification.

Exercise At Your Desk: 9 Ideas For Stretching, Muscle-Strengthening & Short Bursts Of Cardio
Life is too busy these days. People hardly get time for any physical activity to keep them healthy. Follow these 9 excellent ideas for stretching, muscle-strengthening and short bursts of cardio which can be performed at your desk.

10 Things Your Doctor Should Tell You About Antidepressants
Antidepressants are the most commonly prescribed medications for the treatment of depression. However, it is often prescribed for other conditions as well, including PTSD, OCD and eating disorders. Take a look at the 10 most important things that you should know about antidepressants.

Crazy But Effective Fitness Routines
From tightly defined, ultra-serious routines developed to give professional athletes the edge, through to dance-based social fitness styles - by way of some truly odd innovations - let us show you the strange fitness systems that actually work!

Cosmetic Surgery: 9 Questions You Must Ask Your Doctor
Are you thinking of undergoing a cosmetic surgery procedure? Hold on to that thought at least until you've clarified the following points with your chosen physician.

Facts About Male Circumcision: Medical Pros And Cons
Around 65 percent of American newborn boys are circumcised every year. What are the benefits of this procedure, and what do medical professionals say about circumcision?