SteadyHealth Slideshows

Even if you're getting everything else right, these hidden stumbling blocks can hold you up on the way to success. Let us show you how to avoid them!

You think that snacks are not good for you because they make you gain weight. However, this is not true. In fact, snacks are necessary to ensure a steady supply of glucose to your body and brain. Here are 10 delicious snacks under 250 calories which you can enjoy without worrying about your weight.

Anorexia nervosa is an irrational restriction of food in fear of weight gain. Bulimia nervosa is binge eating followed by purging using various methods in fear of weight gain. These are common eating disorders.

Type 2 diabetes typically doesn't produce a lot of symptoms until the disease process is fairly far along. Only testing blood sugar levels after meals (not fasting sugars first thing in the morning) can give advance warning of the disease. When other symptoms appear, treatment is already needed.

According to latest statistics, around 5.4 million people living in America suffer from Alzheimer’s disease. It is a common neuro-degenerative disease affecting people usually above the age of sixty. Read on to find out some important things that everyone needs to know about Alzheimer’s disease.

Consumption substances that can affect physical and cognitive functions without proper medical supervision is called substance abuse. Some addicts abuse illegal drugs, while others are dependent on medications.

Multiple Sclerosis (MS) is a complicated disease with complex progression. To understand MS properly, these slides that will point out the facts that you must know about MS.

What are the best types of food to help you in your quest to build muscle? From old standbys like eggs and beef to some surprises along the way, we show you the top muscle building foods!

Eating well and staying healthy go hand-in-hand. When your body gets necessary nutrients, it functions optimally and remains disease-free. Here are 10 healthy foods that you must incorporate into your diet. If you have never had kimchee or chia seeds, now is the time to embrace them.

A general rule about acne treatments is the less they cost, the better they work. Except in specialized situations, such as cystic acne and conditions like psoriatic acne that spread from the skin to the joints, often simplest treatments are the best. Here are 10 we recommend.