SteadyHealth Slideshows

Finding the time and motivation to train can be a challenge sometimes. Here are 10 good reasons to never miss another session - and some ideas on how to make showing up a little easier!

Once you enter supermarket, you find many packages screaming nutrition messages at you. Many people get easily fooled by those marketing strategies. To help you make a better choice, here are 10 foods you think are good for you, but may not be all what they seem.

Sometimes the most effective ways to strip unwanted calories out of your diet are the simplest. Rather than focus on 'miracle foods' or obsessive calorie counting, try these simple tricks to cut your caloric intake - sometimes you won't even notice they're gone!

It's possible for people to be allergic to chocolate, the glues used to make shoes, underwear, sunlight, water, exercise, their own newborns, water applied to the skin,and even sex. Here are 10 of the most unusual allergies you've probably never heard of and what to do about them.

Men, as compared to women, do not pay much attention to their diet. A limited number of men all over the world are diet-conscious. Here is the list of 10 surprising foods that all men should eat if they want a healthy life style.

Get enough rest. Try tretinoin topical. Exercise, but don't become obsesseive about it. Cover up, try massage, eat your veggies, and make the right choices in hormone replacement therapy. These are the keys to keeping mature skin beautiful.

There is more to maintaining healthy teeth and a sparkling smile than just tooth brushing. Regular visits to the dentist as well as using the right products effectively will help your oral hygiene. While knowing the things to avoid will help safeguard that pearly smile.

Hemorrhoids don't have to be treated with bands, surgery, or even Preparation H. Here are eight natural approaches to managing hemorrhoids that can reduce pain, bleeding, and embarrassment.

Summer is the best time of year to rediscover how to enjoy your life. Here are 10 tips for enjoying the long, lazy days of summer even more so you'll be ready to face the busier times of the year coming in the fall.

The B vitamins are basic to natural health. Easy to get from food, inexpensive and non-toxic as supplements, getting your daily B's isn't difficult, but still some people don't manage to do it. Here is what you need to know to be sure you get your B's.