
10 Do-Anywhere Exercises
If you're on the move for work, or you don't have time to make the journey to the gym, you need exercises you can do anywhere. Staying in a hotel? Sleeping in a relative's spare room on a family visit? No problem! With these simple fixes you'll never be gymless.

Salpingitis: One Of Woman's Worst Enemies
Salpingitis is an inflammation of the fallopian tubes that can cause pain, nausea, vomiting and even infertility. What are the signs you should be aware of, and what are the treatment options?

Women And Weight Training - Myths And Truths Explained
With such an emphasis on healthy bodies and weight loss women should feel empowered to exercise however they want to. Strong is the new skinny so get off that treadmill and try a new way of training with weights to see huge benefits in how you look.

10 Surprising Supermarket Beauty Buys
If you want to buy new beauty products, you'll have to make a trip to the drugstore, right? Wrong! You can pick up some of the very best beauty buys from your local supermarket - and they're actually really rather good.

10 The World's Most Unusual Foods We Dare You To Try
From shark left to ferment in the sand on the beach to live octopus wriggling on the plate to ants harvested from the roots of the agave plant, here are some bizarre--but tasty--foods from around the world.

The Brain: From Top To Bottom
Our body is a marvelous piece of work. As such, it needs a fine machinery to control all its functions, from walking to learning and speaking. You can get to know this machinery, the nervous system, in the next few slides and be amazed by all the things it can do.

All About Sleep Disorders And Sleeping Problems
Sleeping is intimately related to mental health. Psychiatric illnesses such as depression and schizophrenia disturb the quantity and quality of sleep, but certain psychiatric drugs can have the same effect.

Nail Biting: Just A Bad Habit or Mental Disorder
Bite...Bite...Bite. We have probably all had some episodes of nail biting, at a certain time of our life. But when it reaches excessive proportions, we have to ask ourselves questions: why do we bite our nails? Could it be a sign of an underlying psychological disturbance? Find out now!

Gingivitis: Causes, Symptoms, Treatments
Healthy teeth are an important component of a beautiful face. To hold the teeth firmly in their place, one has to take good care of not only the teeth but gums also. Infection of gum may lead to gingivitis which if left untreated, may lead to tooth loss.

10 Strange Facts About Cancer
Cancer is no single disease. Some researchers even believe that there are at least 300 general categories of cancer, and each case of cancer has unique characteristics tied to individual lifestyle and genetics. Cancer can manifest itself in strange, even bizzare symptoms, such as these 10 cases.