How do i stop mastrubation if i've been addicted to it ?

Hi There well i'm 20 years old boy now and em from pakistan i've been addicted to this sh*t since when i was 6 or 7 years old and from that day i've been still doing it.

it's not about to masturbation limit i just wanna quit it everything that comes in my mind force me to masturbate more than twice in a more i guess 10 t0 20 times in a day...........!!

please help meh i cannot get a girlfriend or use anyother way to stop it if there is any one who could help meh to stop this addiction and forget about it cuz of masturbation i've lost so many things in my self ,i'm starting to have a memory lose , weakness , smell in my penis , the direction of my penis is on left etc.

please i know this is a normal sexuality but i dont wanna do it i just wanna be a normal human again :( please guys if anyone could help meh that'd be very very very great full . . . . . . . . . i haven't discussed about this with any doctors cuz i'm afraid what if they'd laugh at meh or tell meh something more worse that i don't wanna know :( it is my beg to all of you please lemme know if there is anything who could totaly erase the memory from my mind to remove masturbation addiction or habit i shall be very thankful to you.

i feel very disappointed please help meh.

the only way to stop materbating is to know its harmful side effects you see when you masterbate you are wasting vital energy your semen and sperm are very complex fluids even more than blood thats the main reason why professional athletes dont ejaculate very often especially when training and before the event but frecuent ejaculation not only makes your body weaker it also makes your mind weaker because you are depleting your brain of chemicals,nutrients,hormones etc the truth is that modern doctors lie about this because maybe they dont really know or because they know that it makes them weak and unhealthy i dont really know the reason but masterbation is a waste of energy,nutrients and time dont worry about the prostate its not true that if you dont ejaculate often you will get cancer actually its the opposite if that where true most animals would die of prostate cancer you see your semen does not spoil like doctors say because what they dont tell us is that all of the nutrient in the semen get absorbed through the blood stream to nurish the body and brain masterbation makes people weak and dumb maybe thats the reason why modern doctors lie well i hope this helps you and remember dont give up because the best thing you can do for your self is to stop masterbating once you do this you will feel better in every way