I had a L4-L5 decompression laminectomy on 8-17-10. I am in a great deal of pain from the surgery. I'm now taking percocet 10/325, robaxin, and ibuprofen 3x a day. I was on Dilaudid and Flexeril. My staples were taken off last Tuesday.

Any ideas on how to regain my strength - I'm so weak and not hungry - what are you guys eating, drinking? Herbals? Vitamins?

I was doing much better a few days ago. I don't know what happened.

Thanks.