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Jambo ! ( greetings in africa )

am 35 yrs old bi man , when ever am having sex with either of my partner i cum very fast within a minute and dont feel like going for the second shot. kindly please advice as what to do as i feel that am not satisfying either of my partner.

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Premature ejaculation is very common.  The best way of helping is to build stamina and control by edging (masturbating until you almost ejaculate, then stopping until the need to ejaculate subsides; then repeating over and over for as long as you can hold out).  Edging is great 9and great fun) but it makes for a sore penis, so use a good penis nutrient cream (health professionals recommend Man1 Man Oil). One with soothing shea butter and vitamin e will help to make an overused penis feel better.

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