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i have a problem of quickly ejaculation.i ejaculate in 2 or 3 minets time, sometimes before penetrating in a vagina. What can i do to prolong my ejaculation so i can take time like 30minets and above?

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Premature ejaculation is a fairly common issue for many men. One solution that helps many men is to practice “edging” – that is, masturbate until you almost ejaculate; stop and let the urge to ejaculate subside; then masturbate again until almost ejaculating; stop; and keep  repeating for as long as you can. Many men who practice this daily for a couple of weeks or more find that this gives them greater control over their ejaculation time with a partner. Edging can make a very sore penis (also a very happy one!), so use a good penis nutrient cream (health professionals recommend Man1 Man Oil).  A cream with a high end emollient, such as shea butter, can help with the soothing.  Good luck!

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