I am 24. These days I am not enjoying my sex as my sperm ejaculates very soon within 10 sec . And my partner is not happy with it. Please provide me a solution to improve it.
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Many men have a premature ejaculation problem. Sometimes it can require working with a professional, but first try edging: masturbating until you almost ejaculate, then stopping and letting the urge to ejaculate subside, then repeating over and over for as long as you can – 309 minutes is usually a good goal. Do this at least 1-2 times daily for a couple of weeks; many men find it helps them learn to control their ejaculations during partner sex. You will get a sore penis from edging, but regular use of a quality penis nutrient cream (health professionals recommend Man1 Man Oil) can help with the soreness. A cream that includes a high end emollient like shea butter and L-arginine, which helps maintain penis blood vessels, is best. Good luck!
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