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hi im 14 years old almost 15 and this is kind of embarassing but i have been masturbaiting on and off for like 6th months and i cant sleep at night and i always feel like my head is really full and stuffy feeling if that makes any sense at all i drink a ton of water to see if that will help but it dosent seem to all i want is for the feeling to go away please help...

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Perhaps if you stop drinking so much water you will feel better.Don't believe that stuff about drinking 8 glasses of water a day it's complete bs and no one can figure out where that idea came from.

Do you think your stuffy head is caused by masturbating? I doubt that has anything to do with it. However, masturbating might help you fall asleep.

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