Is there a malady that manifests itself with chronic motion injury, tendonitis and frozen situations

I'm tired of doctors who know nothing! I rarely get sick and I'm on no medications however, my muscular skeletal issues are driving me mad. I've had shin splints and shoulder bursitis at 16, knee problem at 20, Pinched nerve in elbows around 42, plantar fascititis at 43, Carpel tunnel around 45, frozen shoulder at 47, a few painful knuckles (no swelling no redness just hurt), sacriliac disfunction at 53, shoulder and hip bursitis at 58, and now at 59 excruciating tennis elbow in both arms but my right is much worse! Ice doesn't help, neither does advil or heating pad! I've tried a tens unit, it just makes my skin numb. The strap that you wear on your arm to relieve pain or support it does absolutely nothing. I do a variety of stretches and exercises and the pain relief is momentary! I test ever so slightly for hashis, don't eat dairy (allergic), don't eat gluten. Was strict carnivore for three months and it didn't touch the tendinitis! I believe it's tendinosis at this point. Is there some malady that manifests itself with repetitive motion injury, tendonitis and frozen situations? I do a lot of home reno using arm strength and always thought my arms were strong and flexible but OMG this is driving me mad! Some days the pain is really bad. Oh and CBD really strong amt didn't even touch it after two weeks! Thoughts?

Hello, guest.

Given the variety and persistence of your symptoms, it's possible that there could be an underlying condition contributing to these issues. Conditions that can manifest with repetitive motion injuries, tendinitis, and frozen joints include:

Autoimmune Disorders: Some autoimmune conditions, like rheumatoid arthritis or lupus, can cause inflammation in various joints and tendons. Hashimoto's thyroiditis (Hashi's), which you mentioned testing slightly positive for, is also an autoimmune condition, although it primarily affects the thyroid gland.
Connective Tissue Disorders: Disorders like Ehlers-Danlos syndrome can affect the connective tissues throughout the body, leading to joint and tendon issues.
Overuse or Mechanical Issues: Given your involvement in home renovations, repetitive motion or overuse injuries might be contributing to these issues. Tendinosis, for example, is often caused by chronic overuse.
Nutritional Deficiencies: While less common, certain nutritional deficiencies can contribute to musculoskeletal problems.
Hormonal Imbalances: Hormonal changes, especially around menopause, can affect joint health and pain levels.
Fibromyalgia: This is a condition characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory, and mood issues.

It's important to consider a comprehensive approach, possibly including a rheumatologist or an endocrinologist, given the autoimmune and hormonal potential aspects. They can provide more specific testing and treatment options. Additionally, a physical therapist specializing in musculoskeletal issues might offer targeted exercises and therapies beyond what you've tried.

As for non-medical approaches, some people find relief through acupuncture, yoga, or other forms of gentle exercise that promote flexibility and strength without overstraining the muscles and tendons. Mindfulness and stress reduction techniques can also be beneficial, as stress can exacerbate pain.

Best of luck!