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Hello m 23 year old ..  i mastubate 2-3 times in a week . i dont have problem with the eraction but when i do actual sex wit my girlfrind , at the 1st time my penis jerk it out the spems with in sec and i lost my erection  and same case when i see porn movie n it cums out witin sec . i had nt stamina to hold it out . 

so can i hav suggestion . . .

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How long can you last masturbating before you cum?
Its just about learning self control really and if your not circumcised your penis head will be very sensitive.
Try this when you have sex as soon as you get the feeling you are going to cum stop and let the feeling pass then carry on and do the same again until your cant stand it no longer
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