Hi,

I am a 21 year old female and I have been suffering from dizzy and swaying sensations for about 4 months now and it has not gone away. Some days are better than others however.

I do have anxiety.. But I want to know what it is that is causing these symptoms of dizziness, fatigues, swaying, foggy-minded and sharp face sensations/pricks.

Originally, I suffered from Shortness of breath for 4 years. It got to a point where it was very bad, all I wanted to do was go to ED (I felt like I was going to die which was the most scariest feeling ever). At this point my stress levels were extremely high also and I went into a state of panic. 

I would like to know what lifestyle similarities other people have with the same problem.

- Have you taken anti-anxiety medications (benzo's) before the symptoms occured?

- Do you consume caffiene?

- Does it get worse with exercise?

- Have you had shortness of breath?

- Does it get worse when you are under stress?

- Have any treatments worked?

- Has anyone tried accupuncture/alternative medicine? (I don't like the idea of taking pills for a long period of time)

It would be a great help if anyone with the same symptoms could reply to the questions so we can see what similarities there are.