Can anyone suggest herbal supplements to help relieve anxiety? I am desperate for some relief and I do not want to go back to serotonin inhibitors. I was on Zoloft 10 + years and decided it was time get back to my true self. I knew that withdrawal could be tough but had no idea how I would truly suffer with these symptoms. I took 75%, 50%, 25% of a Zoloft pill. I stayed at each reduction level for 2 months and for about 2 weeks I split the 25% in half. I thought if I tapered off slowly I would not experience extreme withdrawal symptoms, WRONG! I know that everyone experiences their withdrawal symptoms differently but I had no idea that my experience would be so horrible and prolonged. I am going into my 3rd month of withdrawal and still have intense anxiety throughout part of the day. I get about 3 to 4 hours of sleep per night I don't know how much longer I can endure this but there is no way that I want to give up because I have come so far. Does anyone know what herbal supplements would help me get some relief???
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