Do You Have A Panic Disorder?
It is quite natural to worry about everyday things, but if you worry so much that it starts to interfere with your daily activities, could you be suffering from a panic disorder?
Domestic Violence Awareness Month: What Risk Factors Trigger The Worst Episodes Of Domestic Abuse?
Even within abusive situations, some periods are worse than others. Holidays often trigger especially bad episodes of domestic abuse. Find out how to recognize the signs.
The Effects Of Heartbreak On Your Body
Many of us have experienced our fair share of heartbreak, whether it was a bad breakup or the loss of a loved one. Some of the feelings associated with heartbreak, if experienced overtime, can lead to serious health problems.
Ten Myths About Alcohol Finally Unmasked
The sometimes chichi discipline of mixology helps drinkers understand alcoholic beverages to enjoy them more, but certain misconceptions cling to the booze-addled brain of the average drinker. Here are ten of the most common myths unmasked.
Are You Trying To Quit Cigarettes? Exercise!
If you have decided to quit smoking, you must take to exercising to beat the nicotine withdrawal symptoms. Exercising plays a vital role in helping you resist cigarette cravings. Read on to find how exercising can help you quit smoking.
Kindness, Acceptance, & Inclusion: How Everyone Should Be Involved In The Prevention Of Bullying
Bullying doesn't just involve the bully and their victim — it impacts entire communities. Bystanders have the best chance of intervening, so how can we take powerful steps to end bullying?
Job Burnout Vs Clinical Depression: What's The Difference, And What Can You Do To Start Fixing Your Life?
Are you sick of your job, and is your job making you sick? That's all too common in this "new normal", but what's the diagnosis? Are you dealing with burnout, or could you be depressed?
Is Addiction A Failure Of Willpower, Or Is It A Physical Disease?
Scientists don't have a way to quantify willpower to tell people how much willpower they need to overcome addictions without any kind of medical help
Could Aggressive COVID-19 Vaccine Promotion Actually Strengthen Anti-Vaxxers' Beliefs? Research Offers Insights
Sometimes you wish you could yell some sense into people — get that COVID vaccine already! Research reveals that aggressive tactics do not work, and can even be counterproductive. So, what do you do instead?
Alternative Therapies For Depression
Many people suffer from different forms of depression, associated with lowered self esteem and pessimistic thoughts. A very popular technique of healing depression is alternative therapy. Read on to find out more about alternative therapy for depression.