Healthy Living Articles

Physical performance depends on various muscle functions, including strength. Muscle protein synthesis and breakdown are vital in determining both strength and overall function.

Vitamin B was once considered a single vitamin, much like all other, but research has shown it is in fact a complex of chemically distinct vitamins that happen to often coexist in the same types of food.

Regular exercise is an important part of effective weight loss and weight maintenance. It helps to control your weight by using excess calories that otherwise get stored in the body as fat. The key to successful weight control and improved overall health

Detoxification (or detox) is the removal of potentially toxic substances from the body. The term is frequently used to refer to treatment of problems related to drugs or alcohol.

Celiac disease is a specific digestive disease that is characterized by severe damage in the small intestine and poor absorption of nutrients from food.

Colloidal silver has been around for many years and before 1938, the substance was used as both a germicide and disinfectant.

A study published by the Radiological Society of North America has found that short-term sleep deprivation, in the context of 24-hour shifts, may result in an increase in heart rate, blood pressure and contraction of the heart.

One of the most common myths about the infertility in couples who are trying to conceive is that usually woman should be blamed for infertility problems or delays in conceiving a baby. The facts are however different.

Yeast infections, thrush, or candida no matter what you call them, every woman is probably familiar with this nasty occurrence. Can a yeast infection prevent you from getting pregnant?

According to a 2008 report, the National Health Interview Survey (NHIS) Provisional Report found that approximately 25.2 million adults in America suffer from some form of vision impairment or blindness.